ab&flow Teacher Training

Breakdown of Required Hours:

76 hours will be completed during immersion weekends for a total of 500 hours.

Mat:

  • Observation: 25

  • Self Practice: 30

  • Teaching: 30

Reformer:

  • Observation: 28

  • Self Practice: 32

  • Practice Teaching: 32

Tower:

  • Observation:

  • 25 Self Practice: 30

  • Practice Teaching: 30

Chair:

  • Observation: 22

  • Self Practice: 27

  • Practice Teaching: 27

Barrel:

  • Observation: 12

  • Self Practice: 13

  • Practice Teaching: 13

Spine Corrector:

  • Observe: 15

  • Self Practice: 16

  • Practice Teaching: 17